It is not difficult to treat degenerative knee joint 1, if symptoms are detected promptly and consult a doctor. This is a destructive disease that affects cartilage, causing it to collapse. It has 4 stages of development, the first stage is the initial stage. Progression, the disease leads to drug treatment disorder of musculoskeletal and complete termination of joint mobility.
Causes of inflammation
The following factors are responsible for the emergence and development of gonarthrosis:
- metabolic disorders in the body, excess fluid in the knee;
- excess weight, puts pressure on the extremities and causes cartilage wear;
- previously infectious diseases of the joints, inflammation, and arthritis;
- bruising, dislocations, fractures, complications after surgery; genetic predisposition
- .
Osteoarthritis occurs in adulthood (after 45). However, there are many cases where young people under 30 have been exposed. The reasons leading to the "rejuvenation" of the disease can be due to excessive physical activity, excessive physical activity, injury. Lack of vitamins and minerals in the diet also contributes to the development of degenerative changes in the knee joint.
Symptoms: how do I know?
1st degree knee arthritis has its own characteristics:
- mild pain with activity, long walking and running, pain free from rest;
- poor joint mobility, difficulty in movement;
- bends the knees when flexed and stretched.
Waking up in the morning is often accompanied by mild swelling and stiffness, and symptoms subside throughout the day. By night, the pain may intensify and edema may appear to add to the symptoms. The pain also occurs due to changes in weather, pressure changes suddenly. Allergy is a common but optional symptom of gonarthrosis. The first stage of the disease is characterized by narrowing of the joint cavities, the cartilage tissue of the knee is soft.
Complications
Ignoring symptoms and leaving no treatment leads to a transition from the first to the second. During the acute phase, impaired circulation converts swelling into inflammation, further complicating therapy. The nature of intense pain also changes: the stinging sensation turns into a tingling sensation.
Diagnosis
According to the test results, it is possible to determine the presence of the inflammatory process.
Prescribed by the attending physician and consists of three stages:
- knee exam;
- recommend for analysis;
- X-ray transmission
Recognizing the disease in its early stages is quite difficult. She has no obvious symptoms that are often overlooked.
Consultation with a doctor can confirm or deny a preliminary diagnosis. Gonoarthrosis disease cannot be completely cured, it can only slow the development of the disease and alleviate the discomfort that hinders a full life.
Treatment of 1st degree arthritis
Massage procedure
In the early stages of the disease, the manual method is an effective and useful solution in the fight against gonorrhea. Kneading the affected area improves blood circulation and eliminates edema. Complete therapy can minimize symptoms, strengthen cartilage tissue. Knee massage can be done by a relative of the patient or by himself. However, it is advisable to consult a specialist for better results.
Medicines
Destructive changes in the legs cause many inconveniences and hinder a full life. To ease the sensation of pain and eliminate inflammation, the doctor prescribes the drug chondroprotectors to prevent the cartilage from being destroyed and gradually restore its integrity.
Taking nonsteroidal medications is good for pain and swelling, but these are not suitable for treatment. Ointments and gels improve the nutrition and metabolism of the joints, making them convenient and effective to use.
First degree knee exercise therapy
Do not load matches without consulting an expert. The physiotherapist will select the optimal exercise based on symptoms and severity of the disease. Exercise therapy is used in the early stages and in the absence of pain. The acute stage sometimes requires wearing a pillow cushion, a fixed joint in a passive position, limiting movement and reducing stress on the cartilage.
Traditional medicine
Hot compresses are not recommended for inflammatory processes, as excess heat in the knee will cause purulent complications.
Formulations of folk remedies are varied, including infusions of anesthetics and anti-inflammatory massage.
Cabbage leaves, birch and burdock soothe puffiness, and honey massage nourishes the affected area with nutrients.
Should apply an apple cider vinegar gauze diluted with turpentine to the knee and wrap overnight, while wrapping the affected area further with a warm cloth.
Prevention method
You can prevent the development of gonarthrosis by following a few rules:
- does not overcool the joints;
- monitor your weight, don't overeat;
- dose of physical activity;
- engage in exercise exercises;
- promptly treat the wound.
A change in diet should be made by eliminating excess cholesterol foods, flour products, and sweets from the menu. Reduce salt intake. Avoiding injury is also important in preventing knee joint disease. At the first sign of cartilage tissue inflammation, you should see your doctor immediately to initiate prompt treatment.